Trauma specialist Beryl Ryan, RN, demonstrates how you can use the self-healing technique of Tapping to relieve physical pain, negative emotion, anxiety, stress, and PTSD. Beryl presents a series of 2-hour, interactive Zoom workshops with SR Rec & Parks - 3/12-5/22. While the below video features a workshop recorded pre-pandemic, the online workshop promises to deliver an equally dynamic and potentially life-changing experience.

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• Session 1: 3/12
• Session 2: 3/18
• Session 3: 4/10
• Session 4: 5/13
• Session 5: 5/22

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